41. How to win at work and home feat. Cory Carlson

Season #1

Mastering the Work-Life Juggle with Expert Cory Carlson

Just when Cory Carlson thought he had found his true calling, his leadership journey took an unexpected turn that changed his life forever. Who could have known that another twist was waiting around the corner?

After listening to this episode, you'll:

  • Discover the art of balancing work and home life as an exceptional leader.
  • Grasp the significance of communication skills in fostering healthy relationships, both personal and professional.
  • Uncover the power of a clear vision statement and its role in propelling success.
  • Delve into effective strategies for taking control of time and mastering priorities.
  • Embrace life-changing habits to enhance overall health and well-being for lasting success.

Meet special guest Cory Carlson

Meet Cory Carlson, a seasoned former executive turned entrepreneur who is passionate about helping leaders find harmony between their work and home lives. Drawing from over two decades of experience in high-profile leadership roles, Cory shares his wisdom and practical advice on maintaining a healthy work-life balance. As a coach, author, and speaker, Cory has helped countless individuals redefine success, prioritize relationships, and invest in their overall well-being, all while growing their businesses and achieving lasting wealth, freedom, and fulfillment.

The resources mentioned in this episode are:

  1. Visit Cory Carlson's website, www.corymcarlson.com/freebook to receive a free copy of one of his books, Win at Home First or Rise and Go, by paying only shipping and handling fees.
  2. Consider hiring an executive coach to gain an outside perspective and receive tools to help with work-life balance and leadership.
  3. Prioritize relationships over results and focus on connecting people to greater performance and purpose.
  4. Strategically say no to certain commitments in order to make room for important priorities and goals.
  5. Have open and honest conversations with your significant other or team to discuss sacrifices and manage commitments together.

The key moments in this episode are:

00:00:00 - Introduction, 00:04:00 - Hiring an Executive Coach,

00:08:07 - Developing a Vision Statement,

00:10:38 - Balancing Work and Life,

00:12:53 - Strategic Thinking,

00:13:44 - Managing Sacrifices as a Team,

00:17:20 - Celebrating Wins as a Family,

00:22:21 - Being Vulnerable at Work,

00:25:36 - More Than One Person Can Win,

00:27:08 - Controlling the Controllables,

00:28:05 - The Radical Reduction,

00:31:38 - Pruning and Gut-Checking,

00:34:28 - Rise and Go,

00:36:31 - Finding Paths Forward,


"Wherever you're at, you don't have to stay there." - Cory Carlson


Balancing Work and Life

It is essential for leaders to find a balance between work and home life to maintain overall happiness and success in both areas. Success in one's career does not always translate to a fulfilling personal life, and the same can be true in reverse. Being mindful of how time and energy are allocated between work and family can lead to a healthier and more balanced lifestyle. This requires intention and prioritization, ensuring that both personal and professional commitments receive the necessary attention and focus.

During the podcast, Cory Carlson shares his experiences with struggling to find balance in his own life as a leader. He emphasizes the importance of being intentional in choosing what to prioritize and understanding that saying yes to one thing often means saying no to another. Through his own self-reflection and executive coaching, Carlson found greater balance, leading to personal growth and increased revenue professionally. He encourages leaders to be mindful of their physical, emotional, and mental well-being, spend time with family, and pursue a sense of purpose in both work and life.

Managing Sacrifices as a Team

It is crucial for leaders to recognize that every decision made has consequences, and sometimes, sacrifices are necessary to achieve certain goals. To maintain balance and harmony in professional and personal relationships, it is important to communicate openly and honestly about these sacrifices and collectively manage expectations regarding them.

In the conversation with Mickey Anderson, Cory Carlson shares his thoughts on the importance of communication, particularly within the context of personal relationships. He discusses how to open conversations with his spouse regarding goals and expectations played a significant role in managing the sacrifices they made as a team. Carlson stresses the need for sharing both the highs and the lows, fostering trust and resilience in personal relationships by allowing family members to build coping skills and understand challenges better.

"It's hard to compete with someone when they're having fun." - Mickey Anderson

Developing a Vision Statement

A clear and inspiring vision statement is an instrumental tool for businesses and individuals alike. It helps provide direction and focus on the organization's mission, ensuring that all efforts are aligned toward a common goal. A well-crafted vision statement not only serves as a guide for decision-making but also creates a sense of purpose and motivation for employees and stakeholders.

Cory Carlson highlights the importance of having a compelling vision statement during the podcast, referencing his own journey to develop a personal vision centred around connecting people to greater performance and a more significant purpose. With this vision in mind, Carlson found that not only did his sales team's revenue improve, but the process became much more enjoyable for all involved. He encourages leaders to create their own vision statements as part of a broader strategy to prioritize work-life balance and achieve personal and professional success.

Controlling the Controllables

To cope with the ups and downs of life, it is essential for individuals to focus on the factors within their control and release the concerns and worries about things they cannot change. This strategy helps to manage stress and anxiety while still allowing for personal and professional growth. Throughout the podcast, Cory Carlson emphasizes the need for leaders to focus on the things they can control in their lives. He encourages individuals to examine their schedules critically and make strategic decisions about where to focus their time and energy. By concentrating on the "controllables," leaders can make impactful changes and reduce unnecessary stress related to factors beyond their control.

"The wins at work don't feel as good when you're not winning at home." - Cory Carlson

Rise and Go

Building up the courage and confidence to face challenges and disappointments is a significant aspect of personal and professional growth. When setbacks occur, it is important to remain resilient and push forward toward goals, using learned strategies to rise and overcome obstacles.

Cory Carlson, in his conversation with Mickey Anderson, shares his experience of dealing with setbacks after launching his coaching and speaking business just before the pandemic hit. He discusses how facing the loss of over 35% in revenue required courage, resilience, and the utilization of the very strategies he teaches his clients as an executive coach. By facing these challenges head-on with persistence and determination, leaders can find success even in the face of adversity.

"Relationships over results." - Cory Carlson


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